Pork Tenderloin with Sweet Potatoes and Apples
Prep Time 40 minutes
Servings 4 servings

Pork Tenderloin with Sweet Potatoes and Apples

Fit And Healthy

Nutrition Info Per Serving

Ingredients

4 tablespoons virgin olive oil; divided

1 small pork tenderloin (about 1 pound)

salt & pepper

1 small yellow onion; diced

1 heaping teaspoon minced ginger

1 (15 oz) can Bruce’s Yam Cut Sweet Potatoes; drained

1 (15 oz) can Glory Foods Fried Apples

2 tablespoons fresh orange juice

 

freshly chopped thyme  

Steps to Prepare

  1. Heat 2 tablespoons olive oil in a large, heavy skillet
  2. Slice tenderloin into 1inch medallions; sprinkle with salt & pepper.
  3. Over medium-high heat sear pork on both sides, turning occasionally, for 7-8 minutes. Remove from skillet and cover with tin foil.
  4. Return skillet to heat and add remaining olive oil and onions.
  5. Saute on medium-low heat for 10 minutes (stirring occasionally) to caramelize onions. Stir in ginger and chicken broth; continue to simmer for an additional 10 minutes to reduce liquid.
  6. Stir in sweet potatoes, fried apples, orange juice and pork medallions.
  7. Cook on low heat for an additional 10 minutes until pork is cooked (about 150-155 degrees on a meat thermometer).
  8. Sprinkle with fresh thyme before serving.

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