Sweet Potato & Kale Salad
Prep Time 10 minutes
Servings 4-6 servings

Sweet Potato & Kale Salad

This is a perfect salad for a warm spring/summer evening. It's so easy and simple to make yet has a twist with the sweet potatoes.

Fit And Healthy

Nutrition Info Per Serving


  • 2 bunches fresh baby kale, rinsed and chopped
  • 1 (15 oz) can Bruce’s Yam Cut Sweet Potatoes in syrup; rinsed
  • 2 baby cucumbers (Persian); chopped
  • 1/3 cup sun-dried tomato strips (packed in oil)
  • 2 tablespoons olive oil
  • 1 tablespoon oil from sun-dried tomato jar
  • 2 tablespoons apple cider vinegar
  • 1/2 teaspoon dried mustard
  • salt and pepper to taste

Steps to Prepare

  1. Place kale in a large salad bowl along with sweet potatoes (cut into slightly smaller pieces), cucumber and tomatoes.
  2. In a separate small bowl, whisk together both oils, vinegar and dried mustard. 
  3. Pour over salad and mix gently.
  4. Season with salt & pepper to taste.